Sack the Stigma Scholarship

Access Scholarships

As an athlete and student, Alan Bowman is no stranger to the stressors and pressure that often come with navigating college and extracurricular responsibilities, and how all of these factors can have a negative impact on student mental health.

Mental health is a topic that seems to be overlooked by society today, especially for men and athletes. There's a stigma that all men must be strong and tough not only physically, but also emotionally; we're taught to bottle our emotions and not openly discuss problems that we're going through.

Like many other students, I have dealt with mental health issues throughout my college career, and I'm so grateful for the support from the amazing people in my corner. Because of that, I urge you not to walk alone on your journey. I'm here to help break this stigma and prove that sometimes it's okay to not be okay. The more we talk about what we're going through, the easier it becomes to recognize we need help and utilize resources to do just that.